Top performers are keen at identifying the gap from where they are today and where they want to be. Herculean
A key part of my coaching work is creating a 360 feedback assessment for my clients. This consists of a
It’s been said that we don’t rise to the level of our goals. We fall to the level of our
When I was 19 years old I hit pause on my college studies and moved to Oklahoma. I spent the
You just lost your job. You may be devastated. You may be in denial. You may realize your work was toxic
This is a powerful question that helps us reframe the problems in front of us. When we’re faced with challenging
I recently finished reading the book Chatter, an excellent book on the power of positive and negative self talk. This
As a coach, I’ve found that if you don’t ask yourself the right questions, you’ll never get the right answers.